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by Osharrhea Lovest
1. Add more fats to your diet
• Helps keep you fuller for a longer period of time
• Helps your body absorb nutrients
• Fats produce impor...
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TIGHT TUMMY,
vitamins
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by Osharrhea Lovest
Vitamins are micronutrients and are essential to the human body. Vitmains are organic chemical compounds that the human body either doesn’t make en...
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