-
by Osharrhea Lovest
Protein:
Shrimp
Salmon
Eggs
Pinto beans
Kidney beans
Black beans
Protein shake of choice
Carbs:
Tortillas
Rice
Oatmeal
Cream of wheat
S...
Posted in
abs,
cleaneating,
core,
detox,
diet,
Fitness,
fittips,
healthy,
holistic,
lovestfit,
tea,
TIGHT TUMMY,
weightloss
-
by Osharrhea Lovest
Carbohydrates are the chief source of energy for ALL body functions. Carbs is what helps you digest your food aka proteins and fats. Carbs = Energy...
-
by Osharrhea Lovest
Vitamins are micronutrients and are essential to the human body. Vitmains are organic chemical compounds that the human body either doesn’t make en...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device