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by Osharrhea Lovest
1. Add more fats to your diet
• Helps keep you fuller for a longer period of time
• Helps your body absorb nutrients
• Fats produce impor...
Posted in
Carbs,
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holistic,
lovestfit,
quarantine,
tea,
TIGHT TUMMY,
vitamins
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by Osharrhea Lovest
Carbohydrates are the chief source of energy for ALL body functions. Carbs is what helps you digest your food aka proteins and fats. Carbs = Energy...
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