Organic GAINZ Bootcamps
(OG Bootcamps 2.0)
The Stress-Free Way to Build Your Dream Body
Struggling to stay consistent? Feel like you’re always starting over? The problem isn’t you, it’s the approach. Most fitness programs focus on quick fixes, but Organic Gainz Bootcamp is different.
We help busy women build lasting routines, habits, and mindsets that make fitness and healthy eating effortless, so you can stay consistent, see real results, and actually maintain them.
No More Guesswork, No More Stress
Sculpt & Strengthen – Focus on core control, glute activation, foot placements, and proper posture to shape your body safely and effectively.
Nutrition Without Restrictions – Eat more nutrient-dense meals with foods you enjoy, no extreme diets, just real, sustainable nutrition.
A Program That Fits Your Life & Helps You Manage Stress – Workouts designed for busy schedules so you can stay on track without it taking over your day.
Learn What Really Matters – Track the right measurements, celebrate small wins, and stay motivated without obsessing over the scale.
Support & Accountability – Get expert coaching and a community of women who push you forward every step of the way.
Watch The Video Below
For More Details About The Organic Gainz Bootcamp
Who This Is For:
Busy women and mothers, 25+, who want to build shape & curves, build strength, and feel confident
Anyone struggling with consistency and maintaining their progress
Women who want to work smarter, not harder by being confident in their proper form, posture, and technique
Those tired of yo-yo dieting and looking for a long-term, sustainable approach
Spots are limited, HURRY apply now and start making fitness feel effortless!
Body Recomposition Bootcamp
Build Shape as You Lose Weight
This program is perfect for women looking to shed fat while shaping and toning their bodies. It focuses on fat loss, lean muscle gain, and building curves.
What You’ll Get:
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Customized workout plans targeting fat loss and muscle definition.
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Holistic nutrition guidance focused on fat-burning meals.
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Habit-building strategies for long-term consistency.
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Mindset coaching to keep you motivated and confident.
IDeal For:
Women looking to tone and shape their bodies.
Those wanting to lose weight without sacrificing muscle.
Busy women who need a flexible, sustainable approach.
Weight Gain/Bulking Bootcamp
Build Curves & Gain Strength
This program is designed for women who want to gain weight in a healthy way, focusing on building lean muscle mass and creating a curvier, stronger physique.
What You’ll Get:
- Strength-focused training programs for muscle growth.
- Nutrition coaching tailored to calorie surplus and muscle gain.
- Recovery and mobility routines to support your progress.
- Supportive community and accountability sessions.
Women looking to bulk up and build strength.
Those wanting to achieve a curvier figure through muscle gain.
Individuals seeking structured guidance in healthy weight gain.
why join the og bootcamp?
Tailored programs for your specific body goals.
Led by Coach Osh, a women’s health practitioner and holistic nutritionist.
Access to a supportive community that motivates and inspires.
Holistic approach combining fitness, nutrition, and mindset coaching.
"This bootcamp has helped me learn about the impact that diet, form, and breathing can have on your fitness journey. I have gotten much better with it all." BBTT BOOTCAMP 2023
"What sets Osh apart from other trainers is her ability to adapt to my needs & limitations... Her expertise in the field has greatly impacted my fitness journey." BBTT BOOTCAMP 2023
"Osh is an amazing coach. She's patient, knowledgeable, and a great motivator." OGB BOOTCAMP 2023
"One thing I learned from this bootcamp, that will stick with me forever, is that I don’t need a crazy diet to accomplish my goals." BBTT BOOTCAMP 2023
"The most useful part about the bootcamp is having community to support you and help you build self-love." OG core, legs, & glutes BOOTCAMP 2023
"Course content was organized and helped me stick to a solid routine." OG core, legs, & glutes BOOTCAMP 2023
The 3 phase Approach
BUILD A STRONG FOUNDATION + CLEAN UP DIET
Learn correct form to all basic movements, glute activation, and core control. Start establishing consistent and balanced eating habits and get intentional about eating nutrient-dense.
BUILD STRENGTH & HYPERTROPHY + ORGANIZED EATING
Increase muscle size & strength. Stick to an eating schedule to fuel muscle growth and repair. Manage stress!
Body SCULPTING + MEAL PREPARATION FOR CONSISTENCY
Burn fat while maintaining muscle mass. Learn how to stay better prepared with meals.
Take the First Step Today
Whether you're ready to redefine your body composition or build curves and strength, the OG Bootcamp at Lovest Fit will guide you every step of the way.
Weight Gain / Bulking Bootcamp
Build Curves & Gain Strength
Body Recomposition Bootcamp
Build Shape as You Lose Weight
